Snippets of Success – No More Twinkies
Posted: February 14th, 2012 | Author: Orriant“Snippets of Success” are brief glimpses into the successes of Orriant participants.
Before Corbin* started with Orriant, his diet consisted mainly of Twinkies, chips, candy bars and soda pop. He wanted to lose weight and live a healthier lifestyle, so he knew he had to make some changes. Upon starting with Orriant, he set a nutrition goal to start taking a healthy lunch to work with him during the week instead of subsisting on not-so-healthy foods.
Corbin now reports that he’s drinking more water than ever, eating more fruits and vegetables and not eating any fast food. Instead, he prepares his own meals at home.
He also makes it a point to work out 5 days each week, even though he already has a physically active job. Due to these changes in his exercise and eating habits, Corbin has not only lost weight, but he has also noticed a huge difference in his stamina. He feels like he’s able to work longer without getting as tired and he even has extra energy at the end of a long workday!
*Names have been changed or omitted to protect privacy.
Category: Snippets of Success | Tags: healthy lifestyle changes, nutrition, snippets of success, weight control | No Comments »




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